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Statistics released by the Vision Council of America this year state that 75% of adults need some form of vision correction. Of these people, 64% choose to wear eyeglasses rather than contact lenses. Buying new glasses used to mean a…
Suffering from burnout is highly uncomfortable, and can take a while to recover from. Mild burnout may only take a couple of months, but it’s still a few months operating at a lower capacity. For more severe burnout, your recovery…
In times of crisis and confusion, it can be easy to slip into poor habits, neglecting well-established healthy living routines. Maintaining a balanced lifestyle helps your mind and body, leaving you better able to cope with the challenges of the…
It’s a common belief that many healthcare providers often don’t know when their practices and the all-around vibe are affecting their patients. You see, patients are the most important part of any healthcare facility, especially hospitals, and meeting their demands…
It’s not always hard to hit the gym, but it’s the place people turn to when they want to exercise and get fit. The thing is, when the weather turns you want to ditch the sneaker-stink in the air and…
COVID-19 has changed our lives in many different ways. If you’re usually an active person, the inability to hit the gym or playing fields has probably hit your hard. While you may have more time for cardio runs, finding the…
Many of us breathe in toxins on a daily basis without realizing. Some of these toxins could be causing long-term damage, potentially leading to respiratory problems and even death. Below are some of the biggest dangers to look out for…
What is this mysterious coronavirus symptom called COVID Toes? According to reports, there is a growing number of COVID-19 patients with skin problems that doctors have called “COVID toes.” What are 'COVID toes'? Dermatologists, podiatrists share strange findingshttps://t.co/3vlCF2fWgn — TODAY…
A Belgian-Dutch study has released the results of a simulation that looked into the safe distances when you are walking, running or cycling with others during this COVID-19 epidemic. “If someone exhales, coughs or sneezes while walking, running or cycling,…
Are you not feeling well with soar throat and frequent bout of sneezing? Try drinking the “Boiled Coke with Ginger and Lemon” concoction (you can find the simple recipe below). I have tried this hot drink myself and the home…