#NationalNappingDay Celebration is Today March 14

By dailypost 03/14/2016 Events No Comments

Enjoy the #NationalNappingDay today. March 14 is celebrated for the annual benefits of taking naps.

Studies show napping can help reduce blood pressure, enhance productivity and reduce stress. The unofficial National Napping Day holiday is celebrated the day after the return of daylight savings time.

VIDEO The Facts of Napping

VIDEO Why You Should Take a Power Nap

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