Today, Wednesday, is National Stress Awareness Day #NationalStressAwarenessDay. Here are few things people post online to help you manage stress and how to turn a frazzled day into fuel for your life.
Scientific ways to destress within 5 minutes: #NationalStressAwarenessDay pic.twitter.com/fN15yzaKPh
— Christine Reber LMHC (@Christine_Reber) November 4, 2015
How I handle #NationalStressAwarenessDay. pic.twitter.com/EYCdpRlEGD
— All Def Digital (@AllDefDigital) November 4, 2015
Stress Relief #NationalStressAwarenessDay pic.twitter.com/tvBGlG8BLs
— Funny Tweets (@FunnyThingsUK) November 4, 2015
I AM AWARE OF MY STRESS #NationalStressAwarenessDay pic.twitter.com/e9Qwto3yZe
— Stef (@stefpresto) November 4, 2015
Think you're stressed? Here's a page from JFK's notes during the Cuban Missile Crisis. #NationalStressAwarenessDay pic.twitter.com/7knTFVjOGu
— JFK Library (@JFKLibrary) November 4, 2015
Dogs are always there to remind you you're doing great. #NationalStressAwarenessDay pic.twitter.com/VPvW2UG1qe
— BarkPost (@BarkPost) November 4, 2015
It's #NationalStressAwarenessDay so even though life can get hectic always remember to stop and catch your breath pic.twitter.com/yGNtIx3MNp
— WYO (@worldyoutho) November 4, 2015
Exercise reduces stress :) #NationalStressAwarenessDay pic.twitter.com/bAuMcnRaDf
— Smiley Planet (@Cheer_up_Pics) November 4, 2015