Vegan Diet Kathy Freston Book on Oprah

Do you want to join Oprah Winfrey and her 378 staffers go vegan for a one-week challenge? In today’s The Oprah Winfrey show, Oprah was inspired by Kathy Freston’s new book “Veganist: Lose Weight, Get Healthy, Change the World.”

Kathy Freston’s new book touches upon why a plant-based diet is not only good for the animals and the environment but also for your physical and spiritual well being.

Buy the book with a 46% discount on Amazon store. Check it out: Veganist: Lose Weight, Get Healthy, Change the World.

Kathy Freston is the author of four previous books, two of them–The One and Quantum Wellness–instant New York Times bestsellers. She appears frequently on national television, including The Oprah Winfrey Show, Ellen, Good Morning America, The View, The Martha Stewart Show, and Extra. Her articles appear regularly on the Huffington Post and Alternet, and her work has been featured in Vanity Fair, Harper’s Bazaar, Self, W, and Fitness, among other publications. She and her husband divide their time between New York and Los Angeles.

Buy the book with a 46% discount on Amazon store. Check it out: Veganist: Lose Weight, Get Healthy, Change the World.