Chart on Food Yields: Guide to Food Yield Equivalencies

How many pieces of graham crackers do you need for 1 cup of fine crumbs? How many bananas do you need to produce 2 cups mashed?  The answers are listed below.  Keep this chart on food yields with you when you are preparing a meal or writing your shopping list.

Note that this numbers are only approximate.

Guide to Food Yield Equivalencies
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Note: Someone sent this guide to us. Credit goes to the creator of these very helpful charts.