Chris Evans on Men’s Health Magazine August Issue

Grab a copy of the August edition of Men’s Health magazine that goes on sale Monday, July 4. Featured is “Captain America: The First Avenger” star Chris Evans.

The 30-year-old actor has shared the secrets of how he got to his body right now.

“We would take two muscle groups, whether it was chest and back or biceps and triceps and we would just destroy those muscles, literally, for about two hours. Then we’d cool down with core and abs. I had no idea there were so many ways you could burn yourself out.”

Here is a sample photo:

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