Cinch Diet Includes Eating Chocolates

Registered dietitian Cynthia Sass has a new diet plan, the Cinch Diet that includes a mandatory daily serving of dark chocolate. According to Sass:

Counting calories is “out” with consumers. It’s just too hard to do. According to new research, of those who are trying to lose weight only 19 percent say they keep track of calories. In another new survey, consumers ranked monitoring calories as “least likely to make a difference in their diets,” and only 9 percent said it would be the easiest thing for them to do on a regular basis. Consumers want easy and that’s exactly what “Cinch!” is all about.

“Cinch!” uses a simple puzzle concept: You eat four meals a day, each constructed as a unique “puzzle” made from five pieces.

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